Swedish massage is one of the most relaxing and therapeutic styles of bodywork. Using gentle to moderate pressure, this technique combines soothing oils or lotions with flowing strokes, such as kneading, rolling, and rhythmic tapping, to ease tension and promote circulation throughout the body.

The benefits of Swedish massage are extensive and include:

• Relief from muscle aches and chronic tension

• Reduced stress and anxiety levels

• Enhanced mental clarity and focus

• Improved skin tone and overall appearance

• Increased flexibility and range of motion

Ideal for those new to massage or anyone seeking a deeply calming experience, Swedish massage offers both immediate relaxation and lasting wellness benefits.

Our Blend Massage is the therapist’s signature, fully personalized experience, crafted uniquely for your body’s needs and your state of mind on the day of your visit. Whether you're seeking deep relaxation, targeted muscle relief, or an energetic reset, this massage is thoughtfully tailored using a combination of modalities.

Your session may include elements such as:

• Relaxation and deep tissue techniques

• Aromatherapy with essential oils

• Hot or cold stones

• Obsidian crystal placement for energetic balance

• Reflexology for whole-body harmony

No two sessions are the same, because no two clients are. Let your therapist create the perfect synergy of techniques to restore your balance, ease your tension, and elevate your overall wellness.

Massage therapy is a gentle, enjoyable, and non-invasive way to support health and well-being as we age. The Golden Age Healthy Touch Massage is designed specifically for clients 65 and older, helping to ease discomfort, enhance mobility, and improve overall quality of life.

This tailored massage focuses on the unique needs of mature adults, offering both physical relief and emotional support. Regular massage has been shown to help manage a variety of age-related conditions, including:

• Arthritis and joint stiffness

• Poor circulation and high blood pressure

• Diabetes-related discomfort

• Parkinson’s and Alzheimer’s symptoms

• Chronic pain and reduced mobility

• Fibromyalgia

• Rotator cuff injuries

Benefits of Healthy Touch Massage include:

• Improved quality of life and self-esteem

• Better sleep duration and quality

• Relief from stress, anxiety, and feelings of loneliness

• Pain reduction and enhanced range of motion

• Faster recovery from illness or injury

• Mental and physical relaxation

• Boosted lymphatic flow and detoxification support

• Enhanced overall comfort and peace of mind

Let us help you—or a loved one—feel supported, seen, and cared for. This special wellness plan includes two massages per month, thoughtfully delivered by therapists who understand the beauty and complexity of aging bodies.

Because well-being has no age limit.

Deep Tissue Massage focuses on the deeper layers of muscle and connective tissue to relieve chronic tension, pain, and restriction. This powerful technique is especially effective for addressing stress caused by postural imbalances, repetitive movements, or lingering injuries.

Using slow, focused pressure and deep strokes, this massage works to break down adhesions, improve mobility, and restore balance in areas of long-held tension. It’s ideal for those seeking relief from chronic pain, limited range of motion, or recovering from physical strain.

What to Expect:

• Open communication is key—your therapist will adjust pressure to your comfort level

• Some post-session soreness is normal as muscles release deeply stored tension

• Drinking plenty of water afterward is recommended to help flush out toxins released during the treatment

Whether you're an athlete, desk worker, or simply dealing with everyday stress, Deep Tissue Massage offers real, lasting relief that goes far beyond the surface.

Reflexology is a holistic therapy that involves applying gentle, targeted pressure to specific reflex zones—most commonly on the feet, but also on the hands and ears. These zones correspond to organs, glands, and systems throughout the body. By stimulating these points, reflexology encourages natural healing, relieves tension, and restores overall balance.

Unlike a traditional foot massage, reflexology is a science-based approach that aims to harmonize the entire body, not just soothe tired feet. According to reflexology maps, every part of the body is reflected in the feet, hands, and ears, making this therapy a powerful tool for full-body wellness.

Benefits of Reflexology may include:

• Reduced stress, anxiety, and tension

• Improved circulation and lymphatic flow

• Better sleep and energy levels

• Relief from headaches, digestive issues, and chronic pain

• Support for immune and nervous system function

Whether you’re seeking deep relaxation or natural health support, reflexology offers a grounding, restorative experience from head to toe.

River Stone Therapy uses the soothing power of heated stones, sometimes paired with alternating cold stones, to deliver a deeply penetrating and therapeutic bodywork experience. The contrast of hot and cold has long been recognized in medical and scientific fields for its ability to stimulate circulation and promote healing.

By encouraging expansion and contraction within your circulatory system, this therapy enhances lymphatic drainage and boosts immune function. The gentle warmth of the stones melts away tension, helps detoxify the body, and brings your nervous system into balance.

This treatment guides you into a profound state of relaxation, reducing stress and anxiety while supporting your body’s natural self-healing abilities.

Pregnancy Massage is a specialized form of bodywork tailored specifically for expectant mothers. Pregnancy brings profound physical, emotional, and mental changes, placing unique stresses on a woman’s body. Our massage techniques are designed to provide comfort, support, and relief throughout this special time.

Benefits of Pregnancy Massage include:

• Easing joint pain caused by added weight and postural shifts

• Reducing lower back pain and relieving sciatica discomfort

• Improving breathing and promoting deep relaxation

• Alleviating digestive discomfort and swelling

• Offering emotional support and stress reduction

For your safety and comfort, Pregnancy Massage is not recommended during the first trimester. After that, sessions are carefully adapted to your needs, with side-lying positions and supportive pillows to ensure a relaxing and safe experience.

Let us help you nurture your body and spirit during this beautiful journey.